Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Warm bulgur salad with orange dressing
Prep. 15 min
Total 40 min
4 portions
Ingredients
Bulgur mixture
-
red onion cut into halves and finely sliced150 g
-
water plus extra to soak350 g
-
sea salt plus extra to taste1 pinch
-
ground cumin1 tsp
-
ground turmeric½ tsp
-
harissa paste2 tsp
-
orange zest no white pith2 pieces
-
olive oil70 g
-
bulgur200 g
-
Vegetable stock paste (see Tips)1 - 2 tsp
-
orange peeled and cut into quarters1
-
balsamic vinegar20 g
-
ground black pepper plus extra to taste1 - 2 pinches
-
caster sugar2 tsp
Salad
-
olive oil spray to fry
-
baby eggplants cut into halves lengthways, flesh scored2
-
haloumi cut into slices (1 cm)180 g
-
shelled pistachios80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fresh mint leaves6 sprigs
-
pomegranate arils only (see Tips)1
-
fresh baby spinach60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1571.1 mg
Protein
22.6 g
Calories
2742.4 kJ /
653 kcal
Fat
37.6 g
Fibre
12.9 g
Saturated Fat
9.1 g
Carbohydrates
50.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Crispy smashed potato salad with whipped feta
1 h 35 min
Pierogi (Cheese dumplings)
1 h 30 min
Mushroom and sauerkraut pierogi
2 h 30 min
Vegetarian nuggets
30 min
High Protein Egg Bake
20 min
Sweet potato and grain salad
1 h 30 min
Basmati rice in Varoma bundt tin
35 min
Mushroom stroganoff
20 min
Sabji (vegetable) curry
30 min
Chilli chutney quesadillas
1 h
Vegan burgers
45 min
Chickpea ratatouille (gut health)
1 h